Partnered Services
Personal Training
I offer personal training at Amplified Life Counseling and Coaching. Similar to in-home training, a lot of the same equipment is available (kettlebells, dumbbells, resistance bands, etc.) and more of the focus is on functional fitness. This emphasizes utilizing the strength of your own body to move in similar patterns you may use in your day to day, with resistance as assistance. Click the button below to contact me for a free consultation!
