Virtual Personal Training

Enjoy virtual training from home with workouts tailored to your available resources, whether it’s just your bodyweight and space or additional equipment. Suitable for all experience levels, I use exercise, mindfulness, goal setting, and motivational interviewing to create a personalized plan for sustainable health behavior change.

Two men performing push-ups on a wooden deck outside a house, with one man assisting the other. The man on the left is wearing glasses, a black shirt, and gray sweatpants. The man on the right, who appears to be receiving assistance, has light brown hair, a black shirt, and is on a black exercise mat. The house has beige siding, a brick wall, and two windows with blinds.

Base Tier: 1 session - $50.00

A woman standing with her back against a beige house wall and a man crouching nearby in a garden.

Premium Tier: 5 sessions - $235.00

A person is lying on their back holding dumbbells with their arms extended, while another person is helping them with their workout in a gym with a brick fireplace in the background.

Deluxe Tier: 10 sessions - $450.00

Experience Personalized Training