Enjoy virtual training right from the comfort of your own home. With this option, workouts will be planned with whatever you have access to at the time. So even if that is only your own bodyweight and a space in your home, I can work with that. It is completely up to you if you would like to purchase additional equipment to use. I will meet you where you are whether you are just starting out with training, or you have years of experience under your belt. Utilizing exercise and mindfulness, I aim to help you develop an individualized plan that you can put in place to be your best self everyday.